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See AllWhen someone “defines" your reality, they try to control you, even if they don’t realize it. If they define you subtly, they pretend to know the unknowable. They speculate through their words and acti
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Healthy boundaries help define relationships and foster trust All individuals and families have challenges, but some families have "dysfunction," defined as "abnormal or unhealthy interpersonal behavi
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Many things shape you. Finally, you become the person you currently are. It can be your upbringing, a bad relationship, or a traumatic event that you can't seem to get over. To be a healthy adult, you
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